RELAXATION METHODS/SOUND MASSAGE

Just let your mind wander and be happy :-)



Sounds for the soul



Effects of sounds in sound massage or sound bath

Sounds have accompanied us since the beginning of human history and go far back to the origins of ancient cultures.

In the depth of sound lies the connection and power to our roots.

This way we can find our natural rhythm again.

Sound can have a healing effect. When you play these harmonious instruments, such as singing bowls, gongs, handpans or sound tubes, fine vibrations are created.

This combination of sound and vibration allows you to relax in a harmonious way and activates your self-healing powers. These pleasant vibrations are transmitted to the body and spread out in waves. Since we consist mostly of water, around 75-80%, the vibration of the sounds causes the water to move. This subtle energy is transmitted directly into our energy system. Every single cell in the body is addressed and returned to its original state.

A sound massage allows us to reach a deep state of relaxation in a short time

Physical and mental blockages can be relaxed and self-healing powers can be activated. This can promote health, increase body awareness and reduce stress.



Sound instruments in different pitches address different areas of the body.

This is based on the knowledge of the Swiss mathematician and music researcher Hans Cousto.

He had the idea of calculating the frequencies of the planets' orbits and then applying this to the law of the cosmic octave, because each planet has its own tone. This is where the connection to astrology lies. In astrology, planets and zodiac signs are also assigned to certain areas of the body or organs.

 This is how the basic framework was laid for measuring the sound instruments to the frequencies of the planets.


Planetary bowls or instruments in planetary tones have the advantage that they can be used more specifically than other bowls or sound instruments because the effect of the individual frequencies is known. This is how you know which ones

Planetary tones in which part of the body, which effect.






Singing bowl massage with planetary bowls


During a singing bowl massage, different singing bowls are placed on the body and caused to vibrate by gently playing them. This gentle vibration can be perceived as a pleasant vibration.

The different sound frequencies are transmitted to the body, giving each individual cell new impetus and thus creating a massage from within. In addition, the sounds have a pleasant and soothing effect on your hearing.


The singing bowl massage can put you into deep relaxation and thus activate your self-healing powers.



A singing bowl massage takes place in individual sessions and is carried out clothed.

It is individually tailored to you.

A sound massage can be carried out while sitting or lying down.

Duration of a sound massage

60 minutes

60 euro

Including preliminary and follow-up discussion

Pampering package: 3 sound massages of 60 minutes each

175 euros

Pampering package: 5 sound massages of 60 minutes each

275 euros


or


Duration of a sound massage

30 minutes

40 euros

Including preliminary and follow-up discussion

Pampering package: 3 sound massages of 30 minutes each

110 euros

Pampering package: 5 sound massages of 30 minutes each

175 euros




Sound bath with planetary bowls and gong


bIn a sound bath, the bowls are placed around you, played and moved in their aura.

It is just as effective as a sound massage where the bowls are placed.


A sound bath can be done while sitting or lying down.

Duration of a sound bath

60 minutes

60 euro

Including preliminary and follow-up discussion

Pampering package: 3x sound baths of 60 minutes each

175 euros

Pampering package: 5x sound baths of 60 minutes each

275 euros


or


Duration of a sound bath

30 minutes

40 euros

Including preliminary and follow-up discussion

Pampering package: 3x sound baths of 30 minutes each

110 euros

Pampering package: 5x sound baths of 30 minutes each

175 euros



Sound bath on the sound chair


On the sound chair you will experience a sound experience that has a gentle and direct effect on the body.

You will be enveloped in the sounds that will lead you into deep relaxation and let you come to terms with yourself.

The gentle spherical sound of the equally tuned strings helps you find your own center.


Duration of a sound bath

30 minutes

40 euros

Including preliminary and follow-up discussion

Pampering package: 3x sound baths of 30 minutes each

110 euros

Pampering package: 5x sound baths of 30 minutes each

175 euros




Sound bath on the sound chair in conjunction with the crystal tuning fork


On the sound chair you will experience a sound experience that has a gentle and direct effect on the body.

You will be enveloped in the sounds that will lead you into deep relaxation and let you come to terms with yourself.

The gentle spherical sound of the equally tuned strings helps you find your own center.


The crystal tuning fork, which is made of pure crystal (99.98%Sio2), vibrates compared to the aluminum or

Steel tuning fork stronger and longer.

It is particularly suitable for phonophoresis/tone puncture.

With this precise application, the tuning fork is placed on acupuncture points, meridians or chakras, so the vibrations are transmitted directly into the body.

They harmonize the energy system and stimulate the self-healing powers.


Duration of a sound bath

30 minutes

40 euros

Including preliminary and follow-up discussion

Pampering package: 3x sound baths of 30 minutes each

110 euros

Pampering package: 5x sound baths of 30 minutes each

175 euros




Sound healing


Let harmonious sounds accompany you into deep relaxation.

We start with a breathing exercise and meditation.

Then you can fully connect with the sounds.

During a one-on-one session, I will address your needs individually and we will see which sounds support you best.

I accompany you, for example, with singing bowls, crystal instruments, gongs, handpans, drums,

Koshi, Sansula,

Sound tubes and chimes.


Let yourself be surprised.


Length of time

60 minutes

60 euro

Including preliminary and follow-up discussion

Pampering package: 3x 60 minutes each

175 euros

Pampering package: 5x 60 minutes each

275 euros




Sound bath for two

with singing bowls, sound tubes, gongs, handpans and chimes



During a sound bath, the relaxation instruments are placed around you, played and moved in their energy field.



The sound bath takes place with two people sitting and is carried out clothed.

It will be individually tailored to you.


Let yourself be surprised.


Duration 60 minutes

90 euros for 2 people including preliminary and follow-up discussion,

a glass of sparkling wine and chocolates




"Singing Bowl Meditation"

in the group


Go on a relaxed journey

through the power of sounds

and gather strength and serenity for everyday life.


Duration 60 minutes


25 euros per person (2 people)


from 3 people 20 euros per person

en


From two people by individual arrangement.




Relaxation training / Individually tailored to you


Goal of the relaxation training:

-Stress relief

-to achieve inner peace

-to recharge your batteries

-to enjoy

The relaxation training is individually tailored to you and takes place in 6 consecutive individual sessions.

Contents of the training can be:

-Meditation

-Enjoyable training

-Mental training

-Qigong

-Autogenic training

- Draw strength from nature

-Relaxation through sounds

-Inspired painting

and much more

Completely tailored to you!

You can also use all methods comfortably at home!



Cost:

5 appointments of 60 minutes each / individual

by individual appointment

325 euros


1

0 appointments of 60 minutes each

by individual appointment

600 euros




The relaxation methods I offer are not a replacement for treatment by a doctor, alternative practitioner or psychotherapist.




Appointments by arrangement!



I would be happy to issue you a gift voucher!


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